Dahl Nourishing Bowl

Why not incorporate more 'meatless' meals during your work week?  Going meatless can have it benefits. Firstly, not eating meat can give your digestion a well earned break. Meat is a protein dense animal muscle and can be hard to digest for some people especially those with gastrointestinal conditions and the elderly. Swapping meat for … Continue reading Dahl Nourishing Bowl


So, what does a Nutritionist do?

Nutritionists take a holistic approach to dietary advice, looking not only at nutrition but also mind, body and spirit, recognising the disease is complex and that individualised care is necessary to achieve wellbeing